I am Alexandra Heath, Clinical Hypnotherapist (DipHyp since 2010, NCH registered) specialising in hypnosis for birth and treatment of birth trauma. I am committed to helping mums and dads experience the best birth possible and when this isn’t possible helping them to recover from any traumatic birth experience. I believe that parenting as a continuum from pregnancy, through birth and beyond presents many of us with challenges to our mental health and wellbeing.
I am a fan of bringing tried and tested therapeutic techniques to help parents so that they can navigate these challenges and to go on and thrive with their families.
I have practices in West London and also treat people via Skype.
Please click here to email or book a free consultation.
I am Mia Scotland, a Perinatal Clinical Psychologist with over 20 years’ experience of treating psychological trauma. I have trained primarily in Cognitive Behavioural Therapy and Compassion Focused therapy, and integrate this with brief therapy techniques and hypnotherapeutic techniques, including, of course, the rewind technique.
I am the author of “Why Perinatal Depression Matters” and teach mindfulness and relaxation techniques in the form of the Mindful Mamma Hypnobirthing course, of which I am a co-founder.