The change in weather here in Hounslow, West London has meant we have come inside for our summer holiday entertainment. A welcome break from sunscreen, water fights and constant requests for ice cream. My daughter was keen to watch the Disney film Coco again. Have you seen it? It's brilliant! We...

It’s a tricky question because we are so inclined to think that it is the circumstance of a situation that makes it traumatic. And this is often true, a car crash is traumatic, being attacked is traumatic, a warzone is traumatic. And we often can’t do anything about the situation...

When I originally met Sarah* she had come to see me for treatment for anxiety. I had no idea when she booked the appointment that she was a new mum and had a baby just 5 months beforehand, she didn’t mention this in her original email. She had said she...