I had always wondered how Lauren's birth had gone. I remembered our last hypnobirthing session in front of a roaring fire at her house. When I finally heard from her and read her traumatic birth story it brought me to tears. Working with Lauren inspired me to train other practitioners...

Anxiety can really be a cruel master of the mind. It can makes us feel afraid when there is no present danger, it can tell us that there is no point in feeling optimistic, that we are better off planning for the worst case scenario, it can close down roads...