What is this quiet revolution in perinatal mental health? Anyone who knows me will tell you I have a real fascination for the history of health and medicine, particularly when it comes to birth and maternal health. I love learning about common medical practices, beliefs and...

When I first started teaching the TBR 3 Step Rewind technique to other birth professionals a fellow hypnotherapist messaged me. She said ‘Do you know if midwives and doulas are actually allowed to use the rewind technique? I don't want you to get into trouble for...

I am very thankful that there is more awareness of birth trauma now than what there was even 5 years ago. The internet, social media and the contribution of blogger’s real life experiences of birth trauma have really helped many women to recognise what they...